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WHAT IS THE DIFFERENCE BETWEEN COACHING AND THERAPY?
WHAT IS LIFE COACHING?

Coaching is a comparatively new profession, using scientific processes combining the best concepts from business, psychology, philosophy, sports and spirituality to empower people to improve their performance and up their game, in any field of life.

Therapy generally focuses on helping people to work through past emotional issues to create a healthy present.Coaching generally focuses on encouraging people to move forward, by taking actions in the present, to create a desired future.

Anyone who needs perspective on the challenges they are facing in their life. Anyone who has unfulfilled, hopes, dreams, desires or goals. Anyone who needs motivation to take action. Anyone who has challenges in their life. Anyone who is "stuck" Anyone who needs encouragement and support Anyone who wants to improve upon any area of their life. Anyone whose life is not perfect.In short, just about anyone and everyone can benefit from coaching, but Life Coaching is not an easy-fix! It requires hard work, dedication and committment to work with a Life Coach, and ultimately the results you achieve are directly related to the amount of time and effort you are prepared to invest in yourself.A Life Coach will support you and hold you accountable, but you are ultimately responsible for the results you create in your own life

Coaching is about inspiring people to lead their best life by:  Asking questions. Offering Practical Tools and Resources. Offering new Perspectives and Insights Helping you to gain distance and perspective on personal challenges. Helping you to gain clarity and focus. Focusing on your hopes, dreams and goals. Helping you to discover the answers within yourself. Motivating and Inspiring you to take the Actions necessary to Create the desired Results in your life. Providing Support and Encouragement for you to take Action towards Creating the desired Results in your life. Trusting in and believing in your unique potential Inspiring you to see, understand, value and appreciate your unique contribution to the world.

WHO CAN BENEFIT FROM COACHING?
HOW DOES COACHING WORK?

Frequently Asked Questions About Coaching

 

If you have questions about coaching, you will find the answer here.  If you have a question that is not answered here, or somewhere else on our website, please drop us an email with your question and we will do our best to give you an answer.

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